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Developed By-Cardenas CravenMaster protection basics by first being aware of your surroundings and trusting your instincts. Practice verbal de-escalation and establishing limits. Understand individual room and necessary strategies like straight strikes and hand strikes. Construct muscular tissue memory and reaction time with blocks and kicks. Proje
Web Content Author-Henry LawrenceDid you know that flexibility plays a crucial role in fighting styles training?As a matter of fact, a research performed by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians battle with minimal flexibility.Yet why is adaptability so vital? Well, it not only enhances
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